We can help you with all kind of issues, such as:

stress and anxiety

Stress and anxiety

Are you mega stressed, and worried? Is anxiety running/ruining your life?

Stress and anxiety >>

fears and phobias

Fears and phobias

A more intense form of anxiety and stress can lead to fears, phobias and obsessive compulsive behaviour.

Fears and phobias >>



Trauma can have a huge impact on a person’s wellbeing and can be complex and multi layered.

Trauma >>



We know that addiction changes many pathways in the brain. People can be addicted to a substance or behaviour.

Addictions >>

eating disorders

Eating disorders, food and weight loss issues

Maybe you are struggling to eat normally, or you are addicted to sugar (it lights up the same part of the brain that responds to heroin) or food even.

Eating disorders >>

Through working together, you can learn how to achieve a calm mind where you find it easier to make healthy and positive choices for yourself in your everyday life.

sabina-counselling-palmerston-north robert-counselling-palmerston-north-lower-hutt We love helping people feel happier and achieve more.
counselling palmerstonnorth Counselling Palmerston North
9/86 Grey Street
4716 Palmerston North
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